Staying Healthy: The Sleepover
It’s a Sleepover at Millie’s house! Grandma Bea has rolled out sleeping bags, set out a bowl of oranges and lined up a toothbrush for every friend. Healthy habits make a happy body.
Remember: Brush your teeth twice a day for about 2 minutes. Wash your hands with soap for about 20 seconds. Fill about half your plate with fruits and vegetables. Kids need about 9 to 12 hours of sleep and about 60 minutes of active play every day.
Magic trick: Hum “Happy Birthday” twice while you wash your hands: that’s about 20 seconds!
Seek and Find
Look carefully at the picture of the Sleepover and find:
- 🛌 Find the 4 sleeping bags. Kids need about 9 to 12 hours of sleep every night.
- 🪥 Find the 4 toothbrushes. Brush twice a day, for about 2 minutes.
- 🍊 Find the 5 oranges in the white bowl. Fruits and vegetables fill about half a healthy plate.
- 🐱 Millie and her kitten Biscuit are hiding in every picture. Can you spot them?